Weekend Workshops & Retreats
Yoga Retreat Day
​
Join us for a rejuvenating Yoga Retreat Day designed to calm and nourish your body, mind, and nervous system. We'll explore a mix of yoga, meditation, and relaxation in a peaceful setting. Whether you're looking to deepen your practice or simply enjoy a day of mindfulness and relaxation, this retreat is perfect for you. Suitable for all. including beginners.
​
Saturday, 19th October 2024
10:00 AM – 4:00 PM
​
Location:
Newgate Street Village Hall
Newgate Street, Hertford SG13 8RP
(Free car parking nearby)​
Cost:
£70 per person
Early bird: £60 (if booked before 31st September)
What to Bring:
A yoga mat and any props you may need
Food for "Bring and Share" lunch or lunch for yourself
​
How to Book:
Contact me by email: carol@carolstevensyoga.co.uk
Or 07708464776Looking forward to seeing you there!
​
​
Previous Events
​​
Half a Day Retreat
​
Carol and Toni are thrilled to invite you to their first
Sunday Sanctuary Retreat
12th of November 2023
From 1.30 till 5.30 pm
Subud Centre, 97 East Barnet Road, EN4 8RF
Free Parking on Sundays
Who is the retreat for:
Whether you are a complete beginner or experienced yogi, this retreat is perfect for anyone wishing to find inner peace and calmness in their body and mind
​
What to expect:
​
At this first retreat we will embark on a journey with the root chakra (Muladhara). We will explore this chakra though gentle yoga (Asana), chanting, breathing, guided meditation and sound healing. We will create a magical space where you will feel safe and secure, able to connect with your inner wisdom.
You will leave the retreat feeling rested, recharged and restored ready to meet and accept the challenges of the hectic world outside.
​
Programme:
​
Welcome
Gentle Yoga
Light Delicious Home-made Lunch
Guided Meditaiton/Breathing/Chanting
Yin Yoga and Sound Healing
Early bird discount till 30/09/2023 - £57
Normal Price thereafter - £67
​
​
We look forward to our journey together. ​​​​