Body Orientated Coaching
A Holistic Approach to Well-being for Women 45-55
Are you a woman in your mid-40s to mid-50s looking to enhance your well-being, self-discovery, and personal growth? Welcome to Body-Oriented Coaching. At my online coaching sessions, I offer a unique opportunity for women in this age group to explore, and thrive through a holistic approach.
What is Body-Oriented Coaching?
Body-Oriented Coaching is a specialised form of coaching that recognises the connection between your emotional, physical, and mental well-being. It focuses on helping you connect with your body, access your inner wisdom, and build a deeper understanding of yourself.
Why Choose Body-Oriented Coaching?
I understand that this life stage often comes with unique challenges and opportunities. My coaching empowers you to:
- Navigate midlife transitions with confidence.
- Improve your self-esteem and body image.
- Enhance your emotional intelligence and resilience.
- Cultivate a deeper sense of purpose and fulfilment.
Online Sessions
Coaching sessions are conducted on Zoom, making it convenient and accessible for you, regardless of your location. The online platform, allows you to explore your personal journey, as if in the same room, from the comfort of your home, creating a safe and supportive environment for growth and transformation.
Pricing
There are two pricing options:
- £60 per Hour: Single hourly sessions for those seeking occasional guidance.
- £300 for 6 1-Hour Sessions: A comprehensive package for a more in-depth coaching experience.
I offer a free, no obligation, half-hour session for potential new clients. This introductory session allows me to get a feel for your needs and for you to understand my coaching style.
Meet Your Coach
I am dedicated to helping women in the 45-55 age group harness their inner strength and wisdom. I am here to support and guide you on your path to self-discovery and empowerment.
Contact Me
Ready to take the first step on your transformative journey? Please contact me to schedule your free half-hour session today.
I look forward to supporting you in unlocking your potential, overcome challenges, and embrace your wisdom.
It's never too late to invest in your well-being and lead a life that truly resonates with your authentic self. Start your Body-Oriented Coaching journey today!