Positive Movement

in Hertfordshire

Positive Movement is based on yoga and designed for older people, anyone who is frail and/or at risk of falls, those who experience mobility issues or physical disability,  people living with a limiting long-term illness and carers. 

Classes take place across Hertfordshire. I hold a Positive Movement class online, using Zoom. On Thursdays at 2.00pm. 

More information here

Interested in participating? Please ring 01462 678804 or email positivemovement@letchworthcentre.org

© 2021 by Carol Stevens Yoga.

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