Positive Movement
in Hertfordshire
Positive Movement is based on yoga and designed for older people, anyone who is frail and/or at risk of falls, those who experience mobility issues or physical disability, people living with a limiting long-term illness and carers. Classes take place across Hertfordshire.
I hold a Positive Movement class at Birchwood Leisure Centre in Hatfield, on Thursdays at 2.00pm.
More information here
